Treatment Areas

Abuse

Anxiety

Attachment Issues

Adjustment Issues

Body Image

Depression

Divorce

Relationship Issues

Self Esteem

Trauma

Stress

Burnout

And More

Areas of Specialty Training

Click each therapy category below to learn more

Acceptance and Commitment Therapy

A therapeutic approach that helps individuals accept difficult emotions, be present in the moment, and commit to actions aligned with their values, promoting psychological flexibility and well-being.

Sometimes the bravest and most important thing you can do is just show up.

Brené Brown

Treatment Areas

Areas of Specialty Training

Acceptance and Commitment Therapy

Cognitive Behavioral Therapy (CBT)

Attachment Therapy

Trauma-Focused CBT

Cognitive Processing Therapy (CPT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Emotion-Focused Therapy (EFT)

Gottman Method

Play Therapy

Prepare/Enrich